Meditation for stress management
9 July 2022 @ 9:00 am – 11:00 am
Meditation can eliminate the stress of the day, and bring inner peace.
It is considered a type of complementary medicine for mind and body.
Meditation can give you a sense of calm, peace, and balance that can benefit your emotional well-being as well as your overall health.
⭕Spending even a few minutes meditating can restore your calm and inner peace.
Tanglewood Park: 5801 Woodway Dr, Houston, TX 77057