Meditation for stress management - Lal Foundation

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Meditation for stress management

9 July @ 9:00 am 11:00 am

Meditation can eliminate the stress of the day, and bring inner peace.⁣
It is considered a type of complementary medicine for mind and body. ⁣

Meditation can give you a sense of calm, peace, and balance that can benefit your emotional well-being as well as your overall health.⁣

⭕Spending even a few minutes meditating can restore your calm and inner peace.⁣

Tanglewood Park: 5801 Woodway Dr, Houston, TX 77057