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Learn the way to achieve balance between physical, emotional, biological and social factors. Discover how to achieve comprehensive wellness and what are the areas of adjustment to achieve balance through a healthy lifestyle: physical health, mental health, social health, nutrition and stress management.Find out more »
Come with your family! Learn to meditate by connecting with nature and lowering the levels of stress that so much damage physical and mental health. Free yourself from the pressure of day to day and spend a pleasant morning in harmony with our mother nature.Find out more »
This meditation technique can help develop the brain, improve health and vitality. It is not a technique of mind control or relaxation but of transcendence, that is, you can move beyond thinking.Find out more »
Health is not a state, it is a process, come and learn those steps you must take to reach an optimal state of health. We will explain how to achieve constructive habits, such as preventing disease and promoting physical and mental health. Discover how emotions can cause psychophysiological diseases! Learn to stay strong in body and mind so that your life is much fuller 🙂Find out more »