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LALF provides healthy lifestyle workshops that stress the value of nutrition and exercise in living a healthy, happy life. We educate participants about how to select foods that maximize nutritional value and are affordable. We incorporate a yoga-training program designed to heal the person’s body and mind. All of our workshops and seminars have been implemented to promote personal development and spiritual growth.

September 2019

Free workshop: Integral health

20 September @ 7:00 pm - 9:00 pm
LAL Foundation, 6430 Richmond Ave. Ste.415 77057 Houston
Houston, 77057 Estados Unidos
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Free
Integral health

Health is not a state, it is a process, come and learn those steps you must take to reach an optimal state of health. We will explain how to achieve constructive habits, such as preventing disease and promoting physical and mental health. Discover how emotions can cause psychophysiological diseases! Learn to stay strong in body and mind so that your life is much fuller 🙂

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Workshop: Healing emotions

27 September @ 7:00 pm - 9:00 pm
LAL Foundation, 6430 Richmond Ave. Ste.415 77057 Houston
Houston, 77057 Estados Unidos
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$20
Healing the emotions

IN THIS WORKSHOP YOU WILL LEARN TO BE A PROTAGONIST AND OBSERVER OF YOUR EMOTIONS. FIND THE BALANCE HEALING YOUR EMOTIONS AND ALLOWING YOU TO FEEL THE MESSAGE, THAT EACH EMOTION HAS FOR YOU. Pay online Pay online

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Free Workshop: Transcendental Meditation

28 September @ 12:00 pm - 1:00 pm
Tanglewood Park, 5801 Woodway Dr
Houston, TX 77057 Estados Unidos
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Free
Transcendental meditation

This meditation technique can help develop the brain, improve health and vitality. It is not a technique of mind control or relaxation but of transcendence, that is, you can move beyond thinking.

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