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Past Events › Healthy Lifestyle
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LALF provides healthy lifestyle workshops that stress the value of nutrition and exercise in living a healthy, happy life. We educate participants about how to select foods that maximize nutritional value and are affordable. We incorporate a yoga-training program designed to heal the person’s body and mind. All of our workshops and seminars have been implemented to promote personal development and spiritual growth.
REI = Universal energy or divine energy KI = the energy that each living being possesses Reiki is an ancient technique of healing using the energy that the human body has by transmitting it through the hands. In this workshop you will learn how to apply reiki to yourself, as a method of self-discipline or healing of some ailment.Find out more »