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Through our stress management workshops, we provide tools to help individuals manage their stress levels. Our primary methods of stress management are meditation techniques that enable high levels of relaxation and comfort. In addition, we help persons identify the triggers that are causing their high stress levels. We provide support to persons that may be dealing with stress related to their work, family, or financial problems. Our goal is to help persons better manage their stress in order to live a happy and healthy life.

September 2019

Free Workshop: Transcendental Meditation

28 September @ 12:00 pm - 1:00 pm
Tanglewood Park, 5801 Woodway Dr
Houston, TX 77057 Estados Unidos
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Free
Transcendental meditation

This meditation technique can help develop the brain, improve health and vitality. It is not a technique of mind control or relaxation but of transcendence, that is, you can move beyond thinking.

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Workshop: Yoga for beginners

28 September @ 1:30 pm - 2:30 pm
Tanglewood Park, 5801 Woodway Dr
Houston, TX 77057 Estados Unidos
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$10
Yoga for beginners

Yoga is a philosophy developed in India thousands of years ago that combines postures equivalent to sacred geometry and breathing techniques so that through muscle movements the connection with itself and the relaxation of the mind and body can be achieved. • Physical and mental benefits• Greater energy in the mind and body Dare to attend! Pay online Pay online

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