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Upcoming Events › Stress management
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Through our stress management workshops, we provide tools to help individuals manage their stress levels. Our primary methods of stress management are meditation techniques that enable high levels of relaxation and comfort. In addition, we help persons identify the triggers that are causing their high stress levels. We provide support to persons that may be dealing with stress related to their work, family, or financial problems. Our goal is to help persons better manage their stress in order to live a happy and healthy life.