Past Events – Lal Foundation

Free Workshop: Integral Health

Learn the way to achieve balance between physical, emotional, biological and social factors. Discover how to achieve comprehensive wellness and what are the areas of adjustment to achieve balance through a healthy lifestyle: physical health, mental health, social health, nutrition and stress management.

Free

Free workshop: Meditation for stress

LAL Foundation 6430 Richmond Ave. Ste.415 77057 Houston, Houston

Come with your family! Learn to meditate by connecting with nature and lowering the levels of stress that so much damage physical and mental health. Free yourself from the pressure of day to day and spend a pleasant morning in harmony with our mother nature.

Free

Free Workshop: Transcendental Meditation

Tanglewood Park 5801 Woodway Dr, Houston

This meditation technique can help develop the brain, improve health and vitality. It is not a technique of mind control or relaxation but of transcendence, that is, you can move beyond thinking.

Free

Meditation for stress management

Tanglewood Park 5801 Woodway Dr, Houston

Meditation can eliminate the stress of the day, and bring inner peace.⁣It is considered a type of complementary medicine for mind and body. ⁣⁣Meditation can give you a sense of calm, peace, and balance that can benefit your emotional well-being as well as your overall health.⁣⁣⭕Spending even a few minutes meditating can restore your calm […]

Free